Pressure Patterns

Embark on a journey to explore the patterns and impacts of stress in our lives. This workshop is designed to provide you with insights and practical strategies to understand and manage stress effectively, promoting overall well-being and resilience.
What’s Included?
We will examine the common pressure patterns that arise in different areas of life, such as work, relationships, and personal expectations. By identifying these patterns, we can begin to unravel their underlying causes and develop strategies to break free from them.
Why pick this Workshop?
Stress has become a prevalent aspect of our lives. It is important to recognize the patterns and triggers that contribute to stress and develop strategies to navigate them.
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